Velvet wine sauce

This is by far one of my favorite sauces. In fact, I love showing it off to others (especially people who aren't particularly into raw, because it will blow their minds at how delicious this is).

Some people tell me it reminds them of cream of mushroom soup, others tell me it reminds them of cream of chicken soup, and I think it is like a cheese fondue my mom used to make

when I was a kid. What will it remind you of?

2 cups raw cashews

3 tablespoons nutritional yeast

1 cup water

1 tablespoon tamari, wheat free

1 1/2 tablespoon white wine

1 teaspoon onion powder

Sweet coconut oat bars

juicing recipes for weight loss

 

I enjoy these with a cup of organic herbal. It makes for a satisfying way to start the morning or as an afternoon snack.

1 cup rolled oats

3/4 cup hemp seeds

1/2  cup dried coconut, shredded and unsweetened

1/2 cup dried mulberries or golden raisins

1/3 cup raw protein powder

Nutty breakfast quinoa to lose weight

Quinoa is a great staple in the vegan diet many people revere it as a "super-grain"

Although it's technically not even a grain it’s the seed of a leafy plant. Quinoa is a great source for complete and balanced protein. It's also has iron, zinc, copper, b-vitamins, to name a few

Plus, it is gluten-free.

1 cup cooked quinoa

1/2 cup milk

2 tablespoons raisins

How to keep fit and active this winter

"juicing recipes for weight loss"

With the nights long and the days short, finding the time – and the inclination – to exercise can be tough even for the most dedicated among us.

Though motivation may be hard to come by, staying fit and active over the winter months will not only help you to stay in shape, it can also help to drive away those winter blues, keeping you feeling great throughout the year.

Be realistic

When the frost is thick on the roads and your car is refusing to start, an early morning exercise session will be the last thing that you feel like.

juicing recipes for weight loss

juicing recipes for weight loss
When it comes to juicing for health there are 5 key recipes that will serve as a foundation to health.
Before getting into the recipes it is good to know a little bit about the key ingredients
That will serve as the foundation for your juicing routine.
The recipes that follow were selected for several reasons.

        1. Easy to find ingredients
        2. Long shelf life
        3. Flexible variety of recipes
        4. Key vitamins and minerals
        5. Quick and easy to make

Detox Diet Plan - The Foregoing Approaches To Health And Wellness

juicing recipes for weight loss.

You'll uncover a number of kinds of weight-loss strategies that an individual might negotiate upon from one that actually succeeds. Whenever studying for any cleansing eating habits they have commonly excellent to have a diet program that may be completed in a short period which sets importance on uncooked dishes that are packed with fiber. Meals full of fiber slow up the Diet programs also allow the person participating in these to eat meals that are loaded with vitamin supplements that may