Saturday, February 22, 2014

Those working in the office (4 tips to lose weight)

Increased numbers of people who do desk work, and increased vulnerability to becomingobese, and the longer this phenomenon is widespread in developed countries, and between those countries (the United States) where he became 30% of the number of people of adults are infected with obesity.

# here are some tips to have been tried.

- Insomnia, inability to sleep, generate a sense of hunger, 
  so we advise you to read up to this feeling dissipated.

- When you eat and the obligatory lunch at work, try to have
   someone beside you eat.

- Do not take drinks Algaveh -calorie high.

- Sex for 30 minutes leads to burn and consume a large 
   percentage of calories.

As we counsel you to eat fresh fruit juice because it is produced by the crisis of the consistency. E consistency.