Saturday, April 12, 2014

Orange juice to lose weight safely and effectively

"Fresh fruit, help to clean the stomach of toxins accumulated over time, the piece advised by juicing recipes for weight loss"

The orange fruit very appetizing a multiple medical benefits because they contain many of the vitamins, enzymes and natural exceed its benefits to become one of the factors helping to lose weight, is dyed orange and one of the diets successful in the process of slimming the body, and this is what we recommend, follow it for two days a week in order to purify the body from toxins and weight loss.
A diet for the first day.
Breakfast: 2 cups of orange juice + fruit, peeled orange + slice Toast Black + poached eggs unsalted.
Snack: One cup of orange juice.

Lunch: fruit of the orange, peeled by the desire + slice Toast Black + grilled chicken breast.
Snack: One cup of orange juice.
Dinner: fruit of the orange, peeled by the desire + Black Toast bread slice.
Meal before going to sleep: one cup of orange juice.
A diet for a second day.
Breakfast: One cup of orange juice + cup yogurt with cut orange.
Snack: One cup of orange juice.
Lunch: 3 oranges +5 beads, dried figs bead + poached eggs.
Snack: One cup of orange juice.
Dinner: Toast bread slices Black + White teaspoon skims cheese + orange.
Meal before going to sleep: one cup of orange juice.
Dieting rules:
- Drink 2 liters of water a day.
- Before starting in the accursed postponed to consult a doctor.
- Add herbs are allowed.
- Are not allowed: Refreshments sugar or artificial sweeteners, coffee and salt.